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Monday 3rd - Tuesday 4th January 2022



Detox Your Energy & Renew for 2022

Our main purpose in offering these retreats is to provide you with the opportunity to:

  • Switch off and leave behind all the media, technology, people, and events that drain your energy, and take time out to really rest, recover and replenish your Soul

  • Immerse yourself in a beautiful natural environment to help you reconnect at a deeper level with self, community and nature

  • Start the day with a gentle meditation to realign your energies

  • Learn new skills to help balance your energy and develop a greater sense of ease and flow, and

  • Leave the weekend with a renewed sense of inner and outer alignment to move forward on your path


You will go home feeling lighter, more grounded, energised, and balanced as a result. And you will have space to relax by our pool, be still and re-connect with yourself and other like-minded souls throughout the weekend. 

What Are The Details?

Retreats will be held each month in our studio space at the Centre for the RISING UP COMMUNITY, a semi-rural property on the Central Coast, just 1 hour north of Sydney.


Each Retreat will comprise a 2 Day Workshop held 10am - 4pm Saturday and Sunday. During these two days we will explore a variety of meditations, exercises, tools, and processes to assist you with wherever you are at, at this point in time.

The next Retreat is being held 10am - 4pm Monday 3rd & Tuesday 4th January 2022.


The cost of the 2 Day program is $595 including vegetarian meals.


As part of our community offering we have some individual and twin share guest rooms available for FREE for those requiring accommodation. We work on a pay it forward - shared economy model so there is no charge for a bed and in return you are responsible for your own linen, towel, and leaving your room/bathroom as you found it (linen hire available upon request). Or make your own accomodation arrangements at a nearby hotel or AirBnb. Whatever works best for you.


All bookings are fully refundable or transferable should you need to cancel or change your booking due to Covid-19 related reasons, or in the event we need to reschedule a weekend due to a lockdown. We are here to help ease your stress, so we have a no-questions-asked policy while we are all learning to live with the current circumstances.


Need A Break?

After everything that's happened over the past 2 years, if you're like most people you're probably totally over the whole Covid-19 situation and could really do with a much needed break to realign, reboot and reset your energy. To take stock of what has been and to move into the new energy of 2022.


Whatever the reason, if you feel like you could do with a break to pause and reset, this is your invitation to join Juliet and Yvette at their beautiful property on the Central Coast just 1hr north of Sydney for a weekend of inner healing and transformation to help anchor, ground and rebalance your energy. 


Take Time Out For Self Care

During times of stress and strain we all could benefit from some self care. If you've been feeling:

  • Anxious

  • Stressed

  • Isolated

  • Overwhelmed

  • Exhausted

join us for a retreat for you to get away and feel more:


  • Calm and relaxed

  • Peaceful and connected

  • Rejuvenated and uplifted

  • Positive and empowered, and 

  • Better able to support and sustain your energy in new and invigorating ways


Giving yourself the gift of a retreat is a way to nurture, heal and uplift your energy.


To book your place at the next retreat or to let us know what month you'd like to join us, simply click on the button below and we'll be in touch asap.


And if you have any questions feel free to give Juliet a call on 0413 199649 or send an email using the booking button below and we'll get straight back to you.

Bring A Friend... Or Your Entire Team...

Do you have a best friend, partner and/or family member who might benefit from attending a retreat? Book in together, or click on the below link to forward a flyer onto them in case they might be interested in joining you.

Or if you have a work-based team, friendship group, or any other community group that might benefit from attending a retreat feel free to contact Yvette or Juliet on the numbers below to explore the possibility of arranging a dedicated weekend or mid-week getaway for you and your group. 

We look forward to seeing you soon!

Coffee with Friends


If you'd like to connect or you have any questions, feel free to contact us:

Juliet Martine - call +61 (0)413199649 or email at


Yvette Annand - call +61(0)490949064  or email at

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